KnappenMan – the fast triathlon in Lusatia
M – Olympic

Due to the constant changes associated with Corona Covid-19, we unfortunately do not have the capacity to maintain the English edition of KappenMan.
We ask for your understanding. Please use this year the German, daily updated edition of the KnappenMan Triathlon.



Distance: 1,5 km (2 rounds á 750 m)

Relay age: 14 Years

Single age: 18 Years


Distance: 40 km (3 rounds á 13 km)

Timelimit: change bike/run 2,5 h

Relay age: 15 Years

Single age: 18 Years


Distance: 10 km (1 round á 10 km)

Timelimit: finish 4 h

Relay age: 14 Years

Single age: 18 Years

Important instructions

Issue of start documents
Friday, from 5:30 bis 7:30 pm / Saturday, from 05:30 bis 05:00 pm / Sunday, from 06.30 am

Sunday, from 1:00 pm

Competition instruction
Sunday, at 1:45 pm at the transition zone.

Start time
2:30 pm single, 2:35 pm relay

running – every 2,5 km
offer: coke, water, ISO, fruits and cake.